Core Fascial Release helps realign overal structure & position and has a wholesome effect, very different than regular massage.
Compared to normal massage Core Fascial Release is a more diagnostic approach. Core Fascial Release reasons that in order for things to flow well in the body, the structure needs to be supported well. Imagine a tower of blocks stacked on top of each other. When some blocks are tilted, it will effect the whole tower. Same goes for the body, it aims for good balance, and, although the body is never exactly symmetrical, the connective tissue is designed to achieve the best balance for its myriad functions. By working both locally and on the whole, there is a constant tuning in, as to what the body needs to allow for more movement locally, better sliding, so that the fluid dynamics between the different layers improve. A Core Fascial Release session usually starts with working in the body-core; the belly, deep laying tissues of the back that can be reached from the front side, and pelvic region (diaphragm, psoas, iliacus). |