Elaborated thoughts
​regarding Body Quotient

Fascia First-aid
​16/09/2023  

Two examples from last week and why it is useful to know something about fascia aka connective tissue and how you can use it in daily life.

My dearest mother started to have arthritis complaints; her hand was very swollen, hot and painful on the knuckles. She could not use her hand anymore for anything.

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REGENERATIVE EMBODIMENT
​05/03/2023  PART 2 fascia language

Why do you open up or close down in connection? 
​What makes a certain touch feel good and another not?
How do the tissues of your body like to be understood? How can you interpret and learn to trust the perception of your hands?

Maria discovered in 10 + experience with bodywork (with a  background in myoascial release, cranio sacral work and visceral manipulation) that the tissues of the body speak their own 'language’.   Although every body is a unique ‘book’ full of imprints, stories and spaces, there are certain common threads, that can be categorised. 

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Regenerative EMBODIMENT
​15/11/2022  Part 1.  EXPRESSING WITHOUT CENSORSHIP

Why going towards your sincerest expressions can be the most courageous step you ever take. 
It also might be most rewarding, eventually.  

Showing up there for yourself and others brings you in the realm of regenerative intimacy with self, life and others... Do you entrust yourself, or those special others, with the most vulnerable yet precious aspects of yourself? Were you blessed to encounter people that could meet you there? Space holders who understand what it takes to facilitate you-meeting-you. 
In places that somehow you always knew buried away within, yet where you have not gone before?​
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OLDER POSTS

Inspiration as intelligence 
14/10/2021

Inspiration is perhaps one of the highest forms of intelligence.

Inspiration feels like…
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.. being moved by an invisible source, which at the same time touches the things outside of you with purpose and flow.

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 THE INNER GAME of table tennis
​26/8/2021

There is an art to learning, that has nothing to do with 'efforting', or education-as-we know it. A small anekdote proving this while playing table tennis...
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I am pointing at about the built-in intelligence in our bodies, that - when left to its mastery - can perform things never done before. 

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PRIORI-TIMES  
​23/8/2021

Every day is there for you. A pristine canvas. Do you live like the day is a space where you can give shape to the things that really matter to you? 

What would it be like if you recognize yourself and life as "yes, that's how I want life to feel!" on a consistent basis...
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Tuning to the fascia
22/12/2020

I am convinced that if we understand the language of fascia, we are closer to the - wordless - language of creation and wellbeing.
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It is like listening in to the invisible forces inside a garden or forest.

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FASCIA - THE MATRIX OF LIFE
​1/9/2020

Exploring the scenery of fascia or connective tissue feels like entering a sacred space full of miracles. But you may wonder: what is it? 
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Fascia can be seen as as the architectural framework of physical shape.

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Tuning to “the healthy self”
​15/7/2020

Tuning in to what the body is whispering, is an invitation to act upon the healthy self.
Feeling good is an indicator of being aligned with who you truly are. 

Discomfort shows a form of resistance to wellbeing. 
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